Fashion

How do I get a body like a fashion model?

Who doesn’t want a body like a fashion model? Today every one of us has become fitness and fashion conscious, and this has made a vast number of individuals seek to have a model-like body. Usually male models are between 5 feet, 11 inches to 6 feet, 2 inches, whereas female models are usually 5 feet, 7 inches with a body measurement of 36-24-36. Although every model may not have the same measurement, the average model fits these specifications.

Tips to getting a model-like figure

  • Most of us think that any form of dieting helps us to achieve a model-like body. Well, in that case, we have a misconception. You need to have a proper and healthy diet. Try to eat lean protein like fish and chicken. Eat lots of green vegetables such as broccoli, cauliflower, lettuce and cucumber, and try to cut down on the starch consumption- rice, potatoes, corn and so on.
  • Consume a lot of water and cut down on diet sodas, aerated drinks, alcoholic beverages and calorie enriched soft drinks.
  • If you want a beautiful, model-like body, then one of the most important things that you must follow is a regular exercise regimen. Try to exercise for 30 minutes at least 5 to 6 times a week.
  • You must also take proper care of your skin, as models tend to have flawless and smooth skin. Try to ex-foliate and rid of any dead skin, and use a good moisturizer to keep it soft and glowing.
  • Dress yourself in such a manner that shows off the best parts of your body. For example, if you have a chubby waist, then avoid showing it, but if you have sexy legs, then try to flaunt them more.

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